Hey, Taylor, 20 & I live in Michigan
buffyshot:

@buffbunny: Who’s ready for the gym? 🙋 I’m about 4 weeks out from my NPC bikini show ohhhhh myyy where did the time go? 😱 Wish me luck! 😘 Top from: @beaststuffinc

buffyshot:

@buffbunny: Who’s ready for the gym? 🙋 I’m about 4 weeks out from my NPC bikini show ohhhhh myyy where did the time go? 😱 Wish me luck! 😘 Top from: @beaststuffinc

Notes
166
Posted
12 hours ago
backonpointe:

13 Days of Halloween - Day Three

backonpointe:

13 Days of Halloween - Day Three

Notes
307
Posted
12 hours ago
zovafit:

The Brazilian crunch is a challenging exercise that activates your entire core. Starting in a plank position, drive your knee up towards your tricep (the back of your arm). As your knee drives past your belly button, twist to one side, dropping your shoulder. If you’re just starting out with this exercise, try mastering 4 alternating reps. 
Learn more here - get.zova.com

zovafit:

The Brazilian crunch is a challenging exercise that activates your entire core. Starting in a plank position, drive your knee up towards your tricep (the back of your arm). As your knee drives past your belly button, twist to one side, dropping your shoulder. If you’re just starting out with this exercise, try mastering 4 alternating reps. 

Learn more here - get.zova.com

Notes
1053
Posted
14 hours ago